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Top 5 Stretches for Front Splits
Flexibility Gwendolen Nelson Flexibility Gwendolen Nelson

Top 5 Stretches for Front Splits

Ready to master your front splits? In this guide, I’m sharing my top 5 stretches that target tight hip flexors and hamstrings, designed specifically for dancers but effective for anyone looking to increase flexibility, reduce soreness, and move with more ease. Let’s stretch smarter, not harder.

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